Hip Hop Abs DVD Workout

Hip Hop Abs DVD Workout
From Beachbody

Price:

$27.94 & eligible for FREE Super Saver Shipping on orders over $25.

Product Description

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same time so you get beautiful, flat, sexy abs!

(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A maximum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!

(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic hip hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.

*Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.

Product Details

• Amazon Sales Rank: #13 in Sports & Outdoors
• Brand: Beachbody
• Published on: 2007
• Rating: Unrated
• Formats: Bargain Price, Extra tracks
• Number of items: 1
• Dimensions: 5.00" h x7.00" w x3.00" l,.25 pounds
• Running time: 130 minutes

Features

• Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs
• Hip Hop Abs comes with 7 total workout routines including 3 bonus workouts across 3 DVDs
• Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure
• FREE Gifts: Hips, Buns and Thighs bonus workout, Results on the Run diet guide, 6-Day SlimDown plan, and Learn to Dance with Shaun T